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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

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Please Help..could My Acne Be Caused By Vitamin D Deficiency?

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(@urun21)

Posted : 02/27/2015 9:40 pm

I am 16 year old male and I used to have completely clear skin like a baby until I was 14. I started to slowly get acne on my forehead but did not really care because I thought it would go away. Then it went down to my chin and to the sides of my nose. I never got a single pimple on my cheek and my cheeks are clear. It seems that my acne is only on my t-zone. When I had clear skin nothing affected my face, I could eat so much junk food and sleep at whatever time I wanted to and I would not wash my face at all sometimes and my skin would be flawless. The only changes in my lifestyle is that I stopped getting sunlight like i used to. The last time I got proper sunlight could be more than a year ago. Could this be the cause of my acne?


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(@mrsrobinson)

Posted : 02/28/2015 7:29 am

it could be, but you are a 16 year old male, there are a lot of things it could be

you could talk your doctor into doing a blood test, if your levels are low you should definitely treat it and get them up....vitamin d is a wonderful thing for your body, and if you are deficient you should know it

if money or insurance is a problem, you can read here that many take 1000iu or even more a couple times a day....read up on it and decide for yourself

but the test is the sure way to monitor your level


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(@urun21)

Posted : 02/28/2015 9:02 am

Yea im pretty sure i am deficient considering I havent gotten proper amounts of sun in a long time plus it is winter were I live.


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