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Acne Specifics
Back/Body/Neck acne
My Diet Experiment
 
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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

My Diet Experiment

Hopeforthebest
MemberMember
1
(@hopeforthebest)

Posted : 08/19/2012 10:17 am

k now i figured that diet plays a mojor role in acne.. bt i dont knw if it can eliminate it all bt m tired of feeling bad evrytime i hav a dessert or pizza or chinese.. enough is enough.. frm tmrw starts my diet experiment for 2 weeks.. this is all m gonna hav for 2 weeks n post my devlopement on acne...

1) whole wheat bread

2) cooked vegitables

3) cooked pulses

 

pls share ur views on my experiment guys!!

n if u hav any questions pls ask smile.png


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Hopeforthebest
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1
(@hopeforthebest)

Posted : 08/20/2012 10:32 am

i new on day 1 :(


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Green Gables
Green Gables
MemberMember
173
(@green-gables)

Posted : 08/23/2012 3:25 pm

Acne takes two weeks to form. You're not going to see results on day 1 because pimples from 2 weeks ago are finally coming up.


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Hopeforthebest
MemberMember
1
(@hopeforthebest)

Posted : 08/24/2012 5:37 am

i stopped bread also now.. n got 1 new yday bt majority is clear at present.. hope it all goes away.. n m aslo thinking of geting a food intolerent test done?? nly thing is its vry costly :(


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Ramc
Ramc
MemberMember
0
(@ramc)

Posted : 08/25/2012 2:12 pm

hey you might wanna add up these 2 to that list

- enough sleep

- lots and lots of water

 

i always drank lots of water...but never used to sleep long enough...(in a single strech)...but when i changed this...saw very very significant improvement :)

 

ofcourse...keep us updated


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Melie 87
Melie 87
MemberMember
3
(@melie87)

Posted : 10/02/2012 1:39 am

no dairy no gluten. organic...lots of water. positive thoughts.


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