Acne.org Products
Hi everyone
i want to know if it is alright to go gym straight after completing the regimen process.
I am worried that is i go the the gym straight after applying the regimen, i will sweat out the benzoyl Peroxide making the whole regimen process ineffective.
Or will i have to reapply the regimen ?
I go gym twice a day for about 1-2 hours because being at university whilst attending work, boxing lessons, study sessions, ect gives me very little time to workout
I go to the gym around:
7am -9am & 7pm - 9pm
Thanks in advance
It makes no sense to apply the regimen before the gym in the morning, because not only the sweat will remove it, but especially the shower afterwards. I would NOT do the regimen before your first workout, but after it. Then I would do the afternoon workout without caring about the regimen, but then do it when you get home in the evening.
Gym and Exercise is tricky whilst on the regime. If you can try and workout before the regime I would recommend that. I personally found that my skin got irritated when i sweated but that was just me. I would say that your main concern is the morning process. If you think about it your nightly workout wouldn't greatly effect the regimes effectiveness because at least it has been on your face all day, then you would have a shower and do your nightly routine afterwards etc. So as i said, if you can avoid the regime in the morning until you have worked out then i think you shouldn't have any issues regarding effectiveness. Over time it may be possible to reduce the amount of BP you use, ideally only using it at night. This will make life a lot easier if you can get to this stage.
4 hours per day at the gym?
Gym and Exercise is tricky whilst on the regime. If you can try and workout before the regime I would recommend that. I personally found that my skin got irritated when i sweated but that was just me. I would say that your main concern is the morning process. If you think about it your nightly workout wouldn't greatly effect the regimes effectiveness because at least it has been on your face all day, then you would have a shower and do your nightly routine afterwards etc. So as i said, if you can avoid the regime in the morning until you have worked out then i think you shouldn't have any issues regarding effectiveness. Over time it may be possible to reduce the amount of BP you use, ideally only using it at night. This will make life a lot easier if you can get to this stage. 4 hours per day at the gym?
Yeah 4 hours a day because I go with two other people who I train so im in there for quite some time
Yeah I will be able to apply The Regimen after my morning gym session.. that is what I will do
Thanks