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hi, just wanted to share something with the forums ive noticed, as it might help someone.
other than being careful with what i'm applying to my face and what i wash my face with, iv'e had good results by quite simply swapping coke-cola for fizzy lemonade. you might not think that's not a big deal but if your like me and addicted to the stuff, its worth noting.
-ive read of people who have quit fizzy drinks completely for their skin.. but its nice to know lemonade is ok (well at least for me)
since quitting coke,my skin is a lot less angry/red and ive not have any breakouts, just the odd spot.