Paige isn't saying anything about sugar and dairy. She's saying that you are eating something in your holistic diet that you're sensitive to.

i heard that its normal to get intial breakouts on holistic diet so maybe that the reason my acne is worse since the start of the diet?

I have no idea what i am sensitive to there is any test to do or something?

You could try an elimination diet to try to rule things out.

I think initial breakouts from diet are not normal. My guess would be that something you're eating is making things worse, like I said.

not normal? I heard that the toxic is getting out of the body through the skin

Yes, that is not true. If a diet is working for you, your skin should be improving from the start.

ok thx so i think i will go back to my regular routine with dairy and sugar but less and i will avoid 100 percent chocolate because its cause acne for me for sure can i ask what diet are you on ? Is is work for you ?

My diet is a work in progress. When I do relatively good with my diet and watch what I put on my skin (cleanser, moisturizers, etc. all clog me) I can keep my inflamed acne under control. I still struggle with non-inflamed acne, though.

Here's what I eat on a typical day:

Breakfast: Oatmeal with strawberries and cinnamon and egg whites cooked in coconut oil

Lunch: Smoothie (frozen fruit, carrot juice, cucumber, banana, and coconut yogurt), coconut flakes mixed with raisins, and a potato

Dinner: Some sort of lean meat, veggies, potato

Snacks: Fruit, veggies, and coconut flakes with raisins (I eat it like trail mix)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Paige isn't saying anything about sugar and dairy. She's saying that you are eating something in your holistic diet that you're sensitive to.

 

i heard that its normal to get intial breakouts on holistic diet so maybe that the reason my acne is worse since the start of the diet?

I have no idea what i am sensitive to there is any test to do or something?

You could try an elimination diet to try to rule things out.

I think initial breakouts from diet are not normal. My guess would be that something you're eating is making things worse, like I said.

not normal? I heard that the toxic is getting out of the body through the skin

Yes, that is not true. If a diet is working for you, your skin should be improving from the start.

ok thx so i think i will go back to my regular routine with dairy and sugar but less and i will avoid 100 percent chocolate because its cause acne for me for sure can i ask what diet are you on ? Is is work for you ?

My diet is a work in progress. When I do relatively good with my diet and watch what I put on my skin (cleanser, moisturizers, etc. all clog me) I can keep my inflamed acne under control. I still struggle with non-inflamed acne, though.

Here's what I eat on a typical day:

Breakfast: Oatmeal with strawberries and cinnamon and egg whites cooked in coconut oil

Lunch: Smoothie (frozen fruit, carrot juice, cucumber, banana, and coconut yogurt), coconut flakes mixed with raisins, and a potato

Dinner: Some sort of lean meat, veggies, potato

Snacks: Fruit, veggies, and coconut flakes with raisins (I eat it like trail mix)

you sadly mistaken i want to see a natouropath and she told that purging will happen cuz of the body releasing toxic out and its shown on the skin as pimple

 

 

 

 

 

 

 

 

 

 

 

 

 

Paige isn't saying anything about sugar and dairy. She's saying that you are eating something in your holistic diet that you're sensitive to.

i heard that its normal to get intial breakouts on holistic diet so maybe that the reason my acne is worse since the start of the diet?

I have no idea what i am sensitive to there is any test to do or something?

You could try an elimination diet to try to rule things out.

I think initial breakouts from diet are not normal. My guess would be that something you're eating is making things worse, like I said.

not normal? I heard that the toxic is getting out of the body through the skin

Yes, that is not true. If a diet is working for you, your skin should be improving from the start.

ok thx so i think i will go back to my regular routine with dairy and sugar but less and i will avoid 100 percent chocolate because its cause acne for me for sure can i ask what diet are you on ? Is is work for you ?

My diet is a work in progress. When I do relatively good with my diet and watch what I put on my skin (cleanser, moisturizers, etc. all clog me) I can keep my inflamed acne under control. I still struggle with non-inflamed acne, though.

Here's what I eat on a typical day:

Breakfast: Oatmeal with strawberries and cinnamon and egg whites cooked in coconut oil

Lunch: Smoothie (frozen fruit, carrot juice, cucumber, banana, and coconut yogurt), coconut flakes mixed with raisins, and a potato

Dinner: Some sort of lean meat, veggies, potato

Snacks: Fruit, veggies, and coconut flakes with raisins (I eat it like trail mix)

you sadly mistaken i want to see a natouropath and she told that purging will happen cuz of the body releasing toxic out and its shown on the skin as pimple

Just because a naturopath said it doesn't mean it's true.