Acne.org Products
I doubt you were eating healthy in the hospital. Not if the options were anything like what was served at the two hospitals my mother stayed in after her strokes. I cannot believe they expect anyone to heal from anything on that crap. Not just the lack of nutrients, but also the amount of sugar & refined carbs allowed. Fortunately, I was there to supplement with some real food like sweet potatoes, spinach, avocados & berries.
Well I'm not sure how washing your face with only water is going to help balance your hormones, but yeah give it a try! Like you said it's much harder to give up masturbation when there's a partner involved, could definitely cause issues in a relationship, so hopefully you find a different way to stay clear 
People use H & S because of the zinc. Zinc is good. Look for other ounces of topical zinc. There are cream & ointments. But I would try mineral powder makeup, or order just the zinc powder from a site that sells ingredients for people to make their own. There's a lst in he cosmetics board.
Yes the zinc in the H&S definately helps! Before i started using it my acne was mild but i wasn't photogenic, so my blemishes ect. Would show up in a photo but since using it my acne has become even milder and im now photogenic it flattened all my spots and turnt them into mere blemishes but it doesn't seem to do anymore than that!
if this zinc powder you speak of is makeup then of course im not going to use it in male haha