too much of fat or oill(whatever is it) is not good.

i told u this last time.

why would take ghee..some amount of oil(olive oil u use) is enough.why do u need to take ghee everyday?

plus ,now a days ghee isnt pure stuff.

ghee also happens to be dairy,right?

are u trying to gain weight?

trying to gain weight without acne. I do not consume any grains whatsoever. Basically veggies, meats (too much meat gave me cholestrol issues apparently), and lots of fat

But haven't you told us you have problems with fats? Have you done anything to improve your ability to metabolize fats?

But haven't you told us you have problems with fats? Have you done anything to improve your ability to metabolize fats?

Yes I have done everything except digestive enzymes. I guess that is the next step, its just I am afraid that digestive enzymes may break me out as well. Also, don't know which brand of digestive enzymes are ideal

You're afraid everything will break you out. Maybe there's an external process going on here.

You're afraid everything will break you out. Maybe there's an external process going on here.

Can't be because I do not apply anything to my skin. All I wash with is water (unless the water is the issue, lol)

You're afraid everything will break you out. Maybe there's an external process going on here.

Can't be because I do not apply anything to my skin. All I wash with is water (unless the water is the issue, lol)

I think he meant the fears and stress.

You're afraid everything will break you out. Maybe there's an external process going on here.

Can't be because I do not apply anything to my skin. All I wash with is water (unless the water is the issue, lol)

I think he meant the fears and stress.

yea that is what he probably meant now that I think about it.

Alternativista, which olive oil brand do you consume? I consume the following:

http://www.fandangooliveoil.com/

What is your opinion on their olive oil? They are COOC approved (California olive oil council), and make olive oil out of ripe olives

I too used to face the same issue. If I used to have something oily or fatty, I used to break out. I think it had something to do with how well the fat was digested and absorbed in the body. Recently, I started working out and now when I have fats I strangely don't break out.

I too used to face the same issue. If I used to have something oily or fatty, I used to break out. I think it had something to do with how well the fat was digested and absorbed in the body. Recently, I started working out and now when I have fats I strangely don't break out.

what does your diet consist of??

whoartthou,is ur acne still severe?

do u do anything else other than dietary changes?