ForumsLifestyleDiet & holistic hea...Bad Sleep Habits + ... Notifications Clear all Bad Sleep Habits + Chronic Stress Negates Healthy Diet?whoartthou 1 MemberMember2(@whoartthou1) Posted : 03/15/2013 9:00 pm I am beginning to think that my constant stress and anxiety about my acne, and my bad sleep habits (i sleep 5 to 7 hours a day, sometimes only 3) is negating my paleo diet Quotealternativista MemberMember410(@alternativista) Posted : 03/16/2013 8:18 am Yes. And we've discussed this before. Quote