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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

My Progress Thread

 
MemberMember
2
(@whoartthou1)

Posted : 05/15/2013 1:40 am

2 lbs? Isn't that like 1.4k cals of meat?


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MemberMember
2
(@timpulse)

Posted : 05/16/2013 6:39 pm

Yes sir. Roughly between 1400-1800 calories.


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MemberMember
2
(@whoartthou1)

Posted : 05/16/2013 6:56 pm

Yes sir. Roughly between 1400-1800 calories.

I dont know why, but when I follow a paleo diet where I eat lots of grass fed beef and fat, I get really bad stomach aches. I am afraid this is going to lead to breakouts.

What the hell should I eat instead?


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MemberMember
2257
(@wishclean)

Posted : 05/18/2013 11:07 pm

Did you notice less bloating and gas when you eliminated your trigger foods? Cos that's a sign that your gut is starting to heal


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