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June 3, 2012
Cons:
They are large to swallow
Have to remember to take them everyday
Cost $
Make sure you buy tablets with a higher dosage, otherwise you will have to take 6+ to see results. I have taken two a day for the past six weeks and my hair is amazingly smooth and shiny. My skin has cleared A LOT (although not perfect). I used to suffer from severe cystic acne and this has worked well for me in combination of other vitamins (magnesium and a multi) and drinking a tonne of water!
May 6, 2012
Pros:
Helps Joint pain
Help eye dryness
Cons:
Huge pills, can be hard to get down
If you don't get the odorless or burpless pills you will taste fish in your mouth all day long, pretty nasty
Been a lifesaver since starting Accutane, I was having sore joints and after 2 weeks of taking this supplement my joint pain went away!
May 1, 2012
Pros:
Soft hair
Supple skin
Better mood
Softer skin
Cons:
No drastic improvement
I didn't really expect for this to completely clear my acne but it has made my fluffy disaster of hair tamer and it has made my skin a bit more glowing and soft (except for the acne) I haven't been taking for long but im noticing little bumps on my cheeks are getting smaller. So over all i would recommend this to you if you have dry or combo skin with bumps or if you have fluffy fizzy hair or maybe if you just what to be overall healthier!
February 27, 2012
Pros:
I am 26yrs of age. Female. I grew up with acne and it wasn't deep scaring acne but I did get the red dots that would seem to never go away. Ive always had a pimple here and there on my cheek every other month but after taking fish oil pills I noticed the red marks had diminished through time. I rarely get pimples now. I only take 2 tablets a day. Everyone is different and needs a different amount, or will get a different reaction.
Cons:
None
I won't stop taking fish oil pills. Besides clearing on my skin, it just makes me feel healthier.
February 11, 2012
Pros:
Good for dewey, healthy, smooth skin. Good for your heart and lowering triglycerides. Made those bumps on the back of my arms completely disappear.
Cons:
None.
I think it is really important to stress taking a high quality fish oil supplement. I use nordic naturals ultimage omega and get 1280mg of pure omega 3s a day from it. Remember, fish oil is considered a dietary supplement and isn't regulated by the FDA, so there can be some nasty toxins in it if you buy cheap. I am not suprised to hear that a lot of people had worsened acne after taking cheap and polluted fish oil. If you are going to give this a shot, please buy a quality brand like nordic naturals and give it a month minimum to see results. You can expect to spend about $28 a month on quality fish oil.
February 7, 2012
Pros:
-keeps acne away to a degree if you use it daily(i take 3 tablets a day 1000mg)
-smooths skin
-not as many pimples
Cons:
-need to use it for a while to work as it doesnt work over night
-doesnt clear it up 100% (but then what does haha)
i am 16 and have had acne since i was 14. i have tried over the counter stuff heaps and none of it seems to work. but my aunty recommended i try fish oil tablets and since then i have seen an improvement in the healthiness of my skin. although it may not treat severe acne over night and doesnt work on all pimples i have seen a difference.i do recommend you try it plus it makes your mood better as well which is a bonus :D
February 6, 2012
Pros:
makes my hair soft
gives u this kind of glow on your face
Cons:
got bigger and painful acne
broke me out specially on my back
i kept taking this for about 3 months before.. i didn't stop cause it makes my hair really soft and didn't even noticed that this caused me to broke out like crazy specially on my upper back.. i serious thought before that staying up so late and some stress causes me to broke out..then one day i forgot to take this for about 2 nights and noticed that my pimples seems to calm down.. then take it once again and BOOM! on the 2nd day acne got worsen so i stop taking this even if my hair loves it but sad to say my skin hates it..
January 28, 2012
Pros:
healthy for you
improves mood
Cons:
doesnt help acne much
seemed to have caused more acne
I don't recommend this product as it caused further breakouts for myself and many other users.
January 8, 2012
Pros:
Reduces acne
Makes skin and hair smoother
Healthy!!
Cons:
None
I'm 14 but got acne at 11. This helped clear my skin up and keep it glowing! I also use Vichy-products.
January 5, 2012
Pros:
It smoothed my skin dramatically! My skin is much plumper (all over my body) and dewy.
Bought from Holland and Barrett on a deal with starflower oil - double whammy! (About £20 for both)
Cons:
It hasn't cleared up my acne (because the cause is hormonal) but it has reallt helped scars and redness has almost vanished.
Definitely worth a try as it nourishes your whole body causing your skin to be beautiful from within!
Pros:
Soft hair
Soft/glowing skin
Less acne
Feel healthier