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I've been taking 2000 mg per day of vitamin c I already see results and it's been nearly one week.Iam also using it with Benzaclin that the docter prescribed me my face is 80% clear and my post acne marks/ hyperpigmentation is 80% gone. Vitamin c is good for overall health and is amazing at fighting acne,post acne marks, and uneven skin tone.
vitamin c tablets are also very good for skin
if any ne have acne and scars better to take vitamin c chewable tablets or take this vitamin c powder
since from 1year i've suffered with this acne and scars but when i startedto take these tablets ..you wont belive within 1 month my skin got cleared and now haha ..i feel im so good
I started taking this vitamin C powder as recommedned by a naturopathic physician. I have acne since 14 years old, this is the first time my face is totally cleared. amazing!
This worked great and fast. I was taking between 1000-2000mg daily. Soon I came to realize vitamin c raises your blood sugar and after about a week it gave me the worse BV and yeast infection I have ever had. Needless to say that was the end of that.
i take vitamin c 5 grams a day with 100mg zinc,2400iu vitamin a,1200mg fish oil(with 2000 vitamin d in d3 form) and 200mcg selenium a day
although its probably best to take all the supplements i just listed here and maybe more but the only think that really helped me and not just make minor improvements was vitamin c zinc and vit a taken together
it will reduce the inflammation caused by acne and dry up your skin so no(or extremely little) sebum will be produced drastically reducing acne
another amazing part of the combination is that scars heal very fast
It does not help against acne, in most cases (maybe it will for some), and it did not help me either. But you can't take to much Vitamin C. The worst that can happen is diarrhea, and that is if you take a lot.
Vitamin C is really healthy!
I take 400-600 mg a day, and that has not helped with acne.
I do recommend trying, though!
After 3 weeks of using this it helped speed up everything along with improving my skin and healing the acne scars. It usually kicks in around your blood stream after 2 - 3 weeks for it to immediately start working, to speed up the results with acne scarring take it at night therefore it works better as you sleep with 35mg Zinc tablets with 1000mg Vitamin C tablets. It cleared up my skin immediately!
Very useful if you are looking for something that alleviates symptoms of the common cold or to spee up healing, but not useful regarding acne.
I was feeling a bit sick and couldn't allow myslef to get down, so i took 1000 mg (2 pills x500mg) of vitamine C and aspirine before going to sleep. When I woke up in the morning, the first thing I saw was my face being calmed down and acne cleared up. So I asked myself - what could cause that (because NOTHING worked before) and realised that maybe vitamine C (but not 60mg... 1000mg!), so I continued to take 1000 mg 2 times per day and after two days my friends started to ask me what I did with my face because it looked way better. Now it's 5th day of 2g dose and my face is almost clear.