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January 2, 2008
Cons:
take a while to work
This wont clear your face up but it may help if you take quite a few. I used to get blacheads on my nose and forehead. After taking these supplements they went, only to return after i stopped taking them.
September 8, 2007
Pros:
none
Cons:
none
Unfortunately for me it did nothing because my acne was caused from a hormonal imbalance. I took it for three months with the rest of my vitamins and didn't see any results. Although my mom started taking it about the same time and she did start getting better so if your acne is caused by a vitamin A defienency than this is your ticket. I took 50,000 I.U. a day but only because my dermatologist said it would be okay for me. Check with your doctor first before taking this amount.
Pros:
Cheap, natural weaker equivelent of Accutane, over the counter, good against blackheads