Vegetarian Diet

Reviews
1.5
4 Reviews

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1
75%

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December 27, 2011

Pros:

+Skin less oily.
+Skin shines with a healthy glow.
+Smooth and silky skin.
+Eyes are brighter
+Overall feel of health and pride.

Cons:

-Acne harder to manage.
-Skin got drier.
-Face was more sensitive to breakouts.

I've been a vegetarian for almost a year now due to my love for animals. Acne wasn't a large part of my decision, but I DID think it would help. I don't know if it was just a coincidental time during puberty, but I did notice my facial acne becoming harder to manage and control. The skin on my face became much more sensitive to products and touching. Back and chest acne became more severe. I did, however, seem to glow and my skin is much smoother on my face. I made the change a year ago at age 15, so I don't know if this change could directly be linked to my diet change. I gave up all meats and AVOIDED dairy products. I will never go back to eating meat no matter how severe my acne.
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