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Based on my experience and others I have read about, I strongly urge anyone considering the OCM to just not!....I'm 36 years old and have had mild acne here and there since I was a teenager. Mostly a few little hormonal zits on my chin area a couple times a month. Well now that I'm old enough to start seeing fine lines and all that loveliness I decided to try OCM to see if it would help clear up the zits I had whilst keeping my skin from getting dried out. Well after a few weeks I was happy with the results. My skin seemed to be getting better. My pores seemed smaller and my skin was less oily. I thought, it's actually working!.....well fast forward a few more weeks and I started breaking out. Nothing alarming but it was definitely unusual for me, as I never really got acne on my cheeks. So I thought maybe the organic sweet almond oil I was using was not the best for my particular skin type. So I switched to organic grape seed oil Wich is supposed to be very light. Fast forward another couple weeks and I have the worst acne of my life!! Large painful zits on both cheeks, forehead and chin. One of which has left quite a scar. I have never in my life had this happen! I probably had at least 20 zits on my face at my wosrt point.....as soon as i got it through my thick skull that this OCM was not working for me, I switched to a gentle acne cleanser (neutrogena clay mask/face wash) I used it as a mask a couple times a week and wash my face with it every night. I skip moisturizer and just use a homemade rosewater toner in the morning. Thankfully my skin almost immediately started clearing up. A got a few new zits over the week after stopping OCM (I'm assuming it takes a while for all the shit I crammed into my pores to come out) but it seems to have come to a halt now. Just Sharing my story encase I can help even one person keep from making the mistake I did!