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August 10, 2018
Helpful but not for me
After basically a decade of horrible acne and trying EVERY product I could get my hands on, I finally had my skin crystal clear, then I went off birth control pills and it was horrible again! I tried DIM for a little over a month hoping to level my hormones. Taking 2 pills per day, my skin was starting to look better but I realized it was making my period very irregular- I was just spotting instead of ever getting a period (pregnancy scare!). I cut my DIM dose and my period went almost immediately back to normal, but this lower dose is now too low to see any skin benefits. So the search continues once again :( now I'm trying another supplement called acnetame. If anyone has any questions about my DIM experience please feel free to reach out.