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Carbs/sugars Cause My Acne, When In Ketosis Low Carb/high Fat I Have No Acne At All - Insulin Response 53 y.o. male. Very bad but not scarring acne in my teens, which got better in my early 20's after I de-stressed my life. I do continue to have breakouts. I have been on and off ketogenic, low-carb,... | In forum General acne discussion | 11 years ago |