WoodenCyclone

I started taking 10,000 IU of Jarrow brand vitamin D almost 2 weeks ago and after some purging, no new ones! I don't really get any sunlight because of my job and the fact that it's winter. Make sur...

If you're up for it, try eating baked potatoes with no butter and some sea salt, test it out. Also, try taking (ceylon) cinnamon with the potato, as cinnamon lowers blood sugar spikes.

I find it hard to believe that a "sip" of beer would instantly enflame your acne. At worst it could've done that the next morning. If this (wheat) beer -> acne issue is consistent with you, check...

You mentioned you took antibiotics in the past. After you were done with it, did you take probiotics? If not, then chances are your gut flora is messed up and you might have candida overgrowth, whic...