wokaka

hi there, actually i hadn't any breakout in 10 days. My last breakout was yesterday and the previous one before that was 11 days ago (and I never reduce my supplements intake). So actually if I stop...

hey what do you mean with natural whey? When I googled for "natural whey" all the listings are for "100% gold whey standard" (by optimumnutrition) and honestly this IS the whey protein im consuming at...

Hi Avenger, thank you so much for your response ^^ I do take whey protein with water, never with milk. OK, I have new questions... 1. Whey protein shouldn't have any effect on hormonal balance. ...

hi everyone, im basically new to using supplement for body building. Since about 2 months ago I've been using 100% gold standard whey (removed) and jack3d (removed), but I realize one of these two (or...