Forum Replies Created

Is There A Diet For Bodybuilders?

I eat around 6-7 cups of legumes a day. I eat them at every meal with fruits and veggies, a little brown or parboiled rice and some nuts. I even add them to my smoothies. The legumes alone bring me...

In forum Diet & holistic health

10 years ago
Gluten-Free Vegan Diet (No Dairy) Is An Anti-Inflammatory Diet

My acne slightly improved 5 years ago when I became vegan and started eating low-glycemic foods. I went gluten free 3 years ago and it became pretty much non-existent. I eat get the Sofrita bowl at C...

In forum Diet & holistic health

10 years ago