tws321

UPDATE acne still here but better, skin is still super dry , i think what causes me to breakout is what i eat so today is day 1 of my meal plan eating foods that are good for acne only + the regimen w...

Hmm thank you for letting me know I'll look into it, but I think i already found my cure. my diet!! It sucks, a lot but if i stick to eggs, berrys and chicken with acne fighting spices i don't breakou...

I understand why it works and it seems very reliable i am scared to go on it though     *to get on it i don't want to loose my hair

Has anyone tried B5 with L-Carnitine? From what I have read, B5 works like a miracle for acne but in most cases comes with major hair loss that seems to take a big toll on people's lifes.... I need mo...

UPDATE so i cut the Ibuprofen out, really don't want to mess up my stomach. Been drinking a lot of water too. My skin has only gotten a little better since when I first posted... Actually, I have brok...

UPDATE going to cut the fast food for good.. it's a trap, every time i eat fast food I breakout the next day. it's very challenging sticking to a healthy diet but it is worth it keeping my skin lookin...

Will do! I'll wait 2-3 more weeks, but I do have red spots that I really want to get rid of

It's pretty thick, and takes a good amount of rubbing to sink into the skin.. When did you start AHA?     I've been gentle as possible when I apply it, but it is not that easy to apply

Thank you. I tried jojobs oil my first week and it made me break out(it could have been the regimen causing the initial breakout) but im scared of using jojabi oil... I did not do the regimen last nig...

Hello this is my first post here, I have decided to track my progress with the regimen.. I'll get straight to the point. I have been using the acne.org regimen for about 2 weeks now, following it's e...