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Vitamin B5 Information

I've been on B5 for about four weeks now and I've noticed less oil production on my face. Spots are becoming less common, but I don't expect to be clear entirely until the three month course.   I...

In forum Diet & holistic health

18 years ago
Vitamin B5 Information

I have been taking 5g of Vitamin B5 a day for about 2 weeks now and I have noticed that my hair feels more dryer and when I shower more hair comes off in my hands than normal. I've read this is becaus...

In forum Diet & holistic health

19 years ago