The Rain Man

2/3) Depends. You'd just have to experiment. I follow a pretty liberalized version of the paleo diet. I can eat dairy, beans and potatoes. I eat dairy just about every day - see my sig for what I ...

You need to take 1,000 IU of Vitamin D, 2-4 grams of EPA and DHA (fish oil) and 50mg Zinc, each daily for the first 30 days. Hmm, sounds like a lot. Can I just buy these at any pharmacy/supermarket...

I was just about to post a thread asking questions about the Paleo diet, but this thread works perfectly:   1) I've noticed that most people take supplements (pills, vitamins?) of some sort when ...