spoolice

Yeap i made another smoothie this morning, this time it was a jumbo biiiiiig one. I put it in glasses in the fridge and drank them throughout the day. It wasnt as good as yesterday, maybe cos I put he...

I am going to continue to drink milk regardless, but thanks for the tips. I drink plenty of milk already, and combined with a generally healthy diet and the DKR I'm doing fine acne-wise. Plus I always...

Hi, I just saw this thread, looks fun   Can I use milk instead of water? I have no problem with dairy and I want to get more protein and calcium for weight gain purposes.

I dont know about long term... But apart from spot treatment, you can make a good mask out of manuka honey and lemon juice. Feels sooo soft and nice afterward. I make a honey mask l2 or 3 times a wee...

I get hardly any mean comments... more just people being curious and slightly tactless. "What happened to your face?" etc. not in a malicious way. they wouldnt have realised it was even acne because t...