SociallyAwkward

Hi guys, In just under 2 weeks i'll be starting uni. For the past 4 years i've suffered with moderate to severe (on occasion) acne. I'm just wondering whether I will be the only person at uni with acn...

Hi guys, recently I read up of taking Vitamin B5 (Panthonetic Acid) In large doses. From what I could gather it works in a similar way to Accutane (greatly reduces oil production). I decided to try B5...

Green smoothies are amazing for acne try putting in carrots and beets. I noticed that within a week my skin tone looked great. The acne will take awhile to start going away but it helps a lot Hey I...

Thanks for the advice I'll just experiment with different fruits. Makes for a great breakfast though!

Dolan stop trolling, I've edited my recipie so I only use half an apple, no banana and a handful of kale. Sounds better?

I only put a few fruits in to make sure the smoothie isn't too bitter, plus I leave a lot of the pulp in the smoothie so I do keep a lot of the fibre. It's much healthier than a bottle of coke. I just...

Hi guys, recently I've heard of the supposed benefits of green smoothies. I was just wondering what your opinions are and whether they really help or not. Currently my smoothie recipie is: 1 Bannan...

Hey thanks for the advice I can't really take fish oil as I'm vegetarian, any substitutes that do a similar job? And I'll have to look into the face wash never heard of it before but It sounds promis...

Hi guys, for the past half a year or so my acne has grew steadily worse. As it has worsened i have become a much less social person and rarely enjoy going out due to the fear of ridicule of my skin. I...

Hey, I know it sucks having acne and it has absolutely wrecked my self confidence and made me a lot less social. But it's not the end of the world, eventually it will go away It's just a case of findi...

Hey guys, I have moderate acne on the sides of my face and on my chin that doesn't seem to go. Recently I was told dairy could be playing a big part in my struggle to get rid of acne and that I should...

Hey guy's thanks for all the replies In response to the person who suggested I make diet changes, I have already tried cutting out the food types you mentioned and the only really one that caused an...

Hey guys, completely new to this site but I thought I'd give it a go. From about the age of 15 y/o I've had acne, it steadily grew more and more severe over the years until it reached the point when...