ColleenTorres

Hi, Thanks so much for replying. I definitely will. Also. I read somewhere that infrared sauna helps making skin better. I am linking the resource for you to read: [Edited Link Out] Do you have ...

Hi guys, In the gym i frequent has a sauna/steam room so i was just wondering is it good to use the sauna after/before a workout? Is it good to sweat out after a workout or every other workout? Any...