Ruby1990

I just take a dairy free probiotic from the chemist which you don't need a script for and I just cleanse and scrub with ASAP and use a spot cream if needed. It's definitely the diet and probiotic that...

I had been suffering from acne on chin an jawline an tried so many different things. I've been doing the candida diet so cutting out dairy, yeast and sugar and taking daily probiotics because I think ...

Sorry didn't realise

Just wanted to post this because it might help someone.. I've been struggling with bad skin for 2-3 years and nothing has worked. Recently started taking Estelle birth control for acne which didn't he...