Ronan'93

I would be very surprised if this caused you to break out. Try not to worry about it, overthinking and stress would be much worse than one one hour on your pretty clean blanket. Let us know what happe...

Have you been having milk in your tea? All of the things you've mentioned - stress, poor sleeping pattern, less exercise, increased caffeine. If you try to fit in some exercise, that should help with ...

Hi all If you don't want to real all of this info : how long should I try a change in diet before giving up if I see no changes? This is my first time posting on the site. I had acne when I was around...