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It's also very important when supplementing with D3 to also take adequate co-factors. Magnesium and K2 are D3 co-factors and are very important to include. Also calcium absorption is increased with i...

Hi everyone. First and foremost, I want to start by thanking everyone, especially the OP for this post. I have been on two rounds of accutane which were successful but now my acne is back. I've gone...

VERY interesting thread. Especially the theory that there may be a faulty mechanism for producing vitamin D in the skin in those with excessively oily skin. I too have extremely oily skin that has imp...

Agreed. The same thing happened to me at first. My skin got quite a bit worse before it got better. But it DID get better! So stick with it. For me it was like 4 months.

Spartan, if you have a known egg allergy, I'd just stear clear of eggs altogether for a while. Start with 6 months and see where you're at.   I know that's a drag since eggs are such a convenie...

How about just getting an aloe vera plant, keeping it in the window in a large pot and breaking small pieces off when you need them? That way it will have fresh plant enzymes, no oxidation and no loss...

It would work better undiluted. The reason I mix the 2 is that I want to use the Vivier Skin at night too and sometimes in the day. Plus I use retin-A gel .05% every night. I've used it alone and toge...

HA shouldn't sting, so I suspect the stinging is coming from the gluconolactone. The only Cellex C product I use is the Hydra 5 B complex. It's almost pure HA. You definitely need to moisurize immedia...

May I also suggest a few more supplements to try? You would add these in to what you are already taking. Alpha lipoic acid (up to 250 mg per day) Ascorbyl palmitiate (this is a fat soluable form of ...

Retin-A should only be used at night. So hopefully you are doing that. HA has no oil in it, so it wouldn't make you look cakey if applied before your sunblock. HA should absorb right into the skin an...

Sugar causes inflammation. Sweets are amongst the most inflammatory foods you can ingest. This sets off a whole chain of events in your body and long story short, it adversely affects your skin, espec...

No, there should be no problem with using these two products. Sodium benzolate is a preservative. Gluconolactone is often used as a food additive and is probably used here in this case to help restore...

I repectfully disagree, Zefferson. I know all too well the difference blotting oil has made. It doesn't disturb my make-up or sunblock, it prevents me from having to rewash my face, it leaves nothing ...

You get them in variety stores that sell cigarettes. And yes, just ask for cigarette rolling papers. Some are too thin and so aren't usefull, so you have to find the ones that are thicker tissue. I'm...

I'll say it again, cigarette rolling papers! Or you can get the expensive Shiseido blotting papers which are basically the same thing. But just blot blot blot many times per day when your face it gett...

For many years now I have used cigarette rolling papers. They are way cheaper, easy to always carry and do a great job of absorbing oil. The ones from the Body Shop I think have other additives in the...

What is your diet like? I know for myself if I eat a lot of sugar and simple carbs it really affects my skin. Try to eat a lot of green leafy veggies, limited fruit, lots of water with lemon, and take...

3 days ago I did the TCA cross on myself. I'm hoping for a good result. I had 2 previous cross treatments by a dermatologist. The last treatment I I had I barely noticed any improvement. So I'm hoping...

Hi there, I'm new to the forum although I've read posts before. This thread was very interesting and inspiring! I'm in Toronto and had 2 cross treatments with Dr. Bargman. I had really good results ...