Rambimbo

Is it possible your hormones are out of balance? This can cause sudden changes in your skin like what you seem to have. I would recommend having this checked. I also recommend checking your Vitamin D...

I can second the recommendation about Vitamin D. (I wrote about it in this thread.) You can also read about it here or here. The regimen recommended here works -- but you will need patience and p...

I wash my face once a day with a gentle cleanser. (Twice a day, if I've been in a very dirty environment, which sometimes happens to me where I work.) And I exfoliate once a day. Those two things have...

I have been taking Vitamin D3 for over a year, and it has improved my skin. I didn't have bad acne before, and I was able to keep it under control by following the acne regimen recommended here. Th...

I think you're on the right track to think this is either an allergy, or a dysfunction in your bowels. (And, an allergy could be a symptom of your guts not working properly.) Here are some steps I too...