what'sgood

i posted this earlier but didn't get a reply. so here it is -   i see so it's all right to have about 2 cups a day? i was thinking maybe one for the morning and one before or after workouts. &nbs...

i see so it's all right to have about 2 cups a day? i was thinking maybe one for the morning and one before or after workouts.   have you ever tried adding brewed tea or cranberry juice to your s...

about how many 8 oz cups of the green smoothie should you drink a day? i saw on the the introduction post that you should consume 6-8 cups a day but that sounds like a lot liquid intake if you want to...