nikkimixam

So far, the only thing I had that was Starchy in the past week was one sweet potato last night. We shall see how this goes!

I just want to add that the Apple cider vinegar I am applying typically is drying my zits out very fast! I use it as a toner at night only. After, I just apply pure jojoba oil to moisturize.

I already keep many things out of my diet and have been for over a month now. No soy, dairy, gluten, corn, peanuts, artificial sugars, sweeteners, processed foods, nuts, eggs, nightshades, seed...

  First off, I want to start off by saying I have about 85% of those symptoms listed in that article.   I have been struggling with acne for almost a couple of years now. A friend of min...