naturald

I use this at the moment, it's amazing. Find I only need to use a tiny amount: I have also used this is the past and found it's decent. But decided to change to something more natural:

Personally 100% acne & diet are related. What you eat affects your hormones & stress levels and this is why. Even now at 25 if I start to indulge in desserts, dairy etc I break out. It's all ...

Anyone else getting great results with a similar regime?

So the latest Pure Chimp moisturiser I have been using is freaking amazing. Been using it for a month now. I have found it works great if I only use a tiny amount every evening. This one is a keeper....

Has anybody tried this: I am still trying to hunt down a 100% natural cream that wont clog your pores. The ingredients look good.

Has your skin improved at all? Sure you will get clear skin eventually as you clearly put the effort in. A lot of people are lazy and expect to be magically cured with no effort. Have you read up on ...

Going to start using Dans 10% AHA moisturser to try get rid of scars and get from 99% to 100% clear. Has anybody had any success with it?

Thanks for posting. Unfortunately for many of us, its not so simple. I myself have adopted healthier eating and less stress and had ZERO improvement in my acne. Good news is that i am still eating wel...

Acne is a hormonal issue for most people. To beat acne you need to get to the root of the problem and balance your hormones. Would change soya milk for oat milk. Not going to affect your spots much b...

Yes it is fine. Plenty of protein in beans, chicken, fish, brown rice etc.

Fair enough. I wonder if Organic Milk is full of hormones. Must be a lot less if there is and it's way better then the normal stuff.

I drink a lot of milk, but I've found that it has no relation to my break outs. After New Year's I am going to shave and try again. I don't want to risk a break out since I am going to a fancy party. ...

Yes mainly diet but also a few lifestyle changes to reduce stress levels. For example exercising regularly. The thread can be found here: In my opinion it is the best way to stay clear in the lon...

Hello. If your skin has broke out recently it could kind of be a blessing as you have probably been indulging in dairy, sweets etc in the Christmas periods. Imagine if you did the opposite, no dai...

Try to get in 30-1 hour a day, nothing crazy. Sometimes just jump on the xbox kinect, it's fun & exercise all in one . Do weights once a week & play football once a week. It is crazy at 23 s...

Good for you. Acne is simple but infomation etc out there has made it complicated. It occurs due to messed up hormones. And the only way to stop acne completely for the long term is to get to the ro...

Reckon cutting that cheese out would see even more improvement in your skin. Dairy products are full of hormones. Acne occurs due to messed up hormones.

Agree with you 100%. Less is deffo more and a lot of treatments just aggravate things.   I just use this cleanser: and this moituriser: 2 x a day. Skin has never been better. It is importa...

The main reason weight lifters get acne is the supplements they take. Creatine, steroids etc increase your testerone levels, which means more spots. Also protein shakes contain dairy, which causes...

Shaving or do you consume a lot of dairy? If I overdo the dairy this always causes a breakout around the chin.

Crazy had plenty of cake, dairy and sugar for a few days and the worst break out in years. This regime works wonders, back onto it straight away. Simply acne is a hormonal issues (thats why it start...

Yes I have started to moisturise again as it is winter. So important to use one that will not clog your pores.

Glad this method is working for you. I've tried every product out there, the natural way, vitamins, healthy diet like you suggest, exercise etc etc x 100000000 after over 10 years on these boards. You...

Thanks for the tips on those products. I may look into ordering that cleanser. I went on roaccutane about 5 years ago. Afterwards I noticed a big improvement in my skin but I still suffer with mild br...

I now just use this cleanser on it's own twice a day: Started moisturising gain for the winter.