Murmur

________________________________________________________________________________ _ The only reason why this RIDICULOUS method works is due to the partially dead anti-bodies in the urine work directl...

this seems pretty alright, but a lot of people are going to get screwed over by quitting topicals like BP and AHA. ...I don't know about this -- quitting topicals was a godsend for me. I use aspiri...

alternativista, what a great resource! Thanks for compiling/organizing.

Small question for you about the estrogen - the dosage I was prescribed was 1mg once a day. Does that seem consistent with what was prescribed to you? Hmm.. I was using one ML (not MG) morning and e...

Leah, the estrogen cream was giving me the symptoms which had initially bothered me -- the nausea, panic attacks, acne, etc, were returning, because after my estrogen levels were brought up with the t...

Thanks for your support I appreciate it! One thing I meant to ask - did your doctor make you take the estrogen/progesterone according to your cycle as well? Mine is making me take them at different ...

I achieved clear skin through a combination of the following:   Bioidentical Hormone Replacement Therapy Mainly in the form of oral micronized progesterone. I also used transdermal bi-est for t...

I vow to keep this thread alive!! Murmur, I followed up on what you suggested about the prescription bio-identicals, and talked to my gynecologist about it. She was WAY more agreeable about this than...

Whoa I just randomly stopped by and saw that this thread was still active!   deadonfive, yes, that is EXACTLY what happened to me. I think mine was caused in part by a lot of stress-induced weig...

It's cheaper, and you don't have to worry about fillers that are present in the capsules. Yes AND it's less likely to be rancid.. and if it is rancid, you'll know, whereas you could take a rancid fi...

DEFINITELY take fish oil EVERY DAY.   Fish oil is the go-to supplement for all kinds of skin problems, including dryness, eczema, psoriasis, etc.   In my opinion this is the absolute NUMBE...

Sounds good. I like yogurt and honey on fruit. Or cream cheese and honey thinned with some fruit juice, but the yogurt is easier. Obviously not good if you don't eat dairy at all.   Also, I've f...

These are awesome ideas, thanks for posting!   You can make a really good, sweet, tangy "dressing" for fruit by mixing honey, ACV, and cinnamon. I love this on sliced bananas, apples, berries, a...

Best brand by far is Pro-Gestin by Emerita, paraben-free.

Hey guys,   I've been so busy for the past month and haven't had time to keep up with this forum, but I wanted to stop by and give a quick update on my progress.   I took DIM for one month (...

But Dotty, I don't think it's excess androgens that are the problem (not for me anyway). It's that the adrenals produce too much cortisol, which lowers progesterone production... and that causes all k...

I know a lot of people have mentioned that they have anxiety/depression... Do any of you guys have panic attacks? I've had them since I was in highschool, but I've been a generally anxious person for...

thank you for posting this! this is so motivating to me.   my boyfriend and i JUST started a high-raw/detox/juicing regimen. we're about 1 week in and i already feel absolutely amazing. i ha...