Mtnmama

Water hits it some in shower. Not too strict with that but i just lean my head back. The key to jojoba is to use a small amount. But yes, there's no one answer for all. With caveman, many people e...

I started water-only caveman regimen 2 months ago with great results on my hormonal cystic chin acne (had on and off for 15 years), but still had a little congestion of black/whiteheads on my chin an...

I'm getting ready to start on fermented cod liver oil. How's it going this week? I'm pretty hopeful for my mild-moderate acne. I am also on the caveman regimine and just started taking water kefir

So I think this is day 14. Finally had to pop an inflamed cyst that just wouldn't go away. Hope it doesn't cause more. Also seem to have more whiteheads. I've backed off the water and makeup for the ...

Thanks for your log! I'm on day 9 I think. I've been splashing with cold water though and also wearing cover up. I'm also not brave enough to go out without it. So vain i know! Maybe I will get m...