User's Review Comments
Comments:
Zinc gave me worst breakouts on my life too on every occasion I took it! Zinc being magical cure for acne is one of the biggest lies on the internet!!! and yet it is recommended to everyone but really only few need it and in fact it can only make things worse. If you eat meat, eggs, dairy you are most likely NOT deficient in zinc, it's likely only if you're vegetarian or vegan, otherwise you don't need it. Taking extra will deplete your copper and iron and make things worse. and yet nobody talks about importance of copper which we are more likely to be deficient in. Zinc also raises testosterone and androgens, this is a scientifically proven and its why bodybuilders take it! In high doses it reduces estrogen. If your acne is hormonal and you're a woman with excess of androgens it will make it WORSE! This is why lot of women report it has make them break out, make them MORE oily, made their cycles even more unregular, and even made unwanted hair grow on their chest and beard area. Yet so little infor on that online And yet people recommended it for PCOS which baffles me because these are exactly the problems that ppl with PCOS are trying to cure... DO not buy into this trend and test is very carefully and if you see any symptoms STOP, its not for you.. do not think its just purging or something like that becasae that is nonsense, there's no reason this mineral would cause purging.
what the hell you literally copied 99% of my review that I posted a month before you, like word for word! what is your problem???