microbiek

I abstained last year and it did clear me up to a certain extent but then you find your 30ish days in and you cave. Its not really sustainable IMO. I take B5, B complex, Acetyl L Carnitine, NAC and ...

Hmmm..Thats strange as people here drink milk kefir which has 11 strains and bacteria levels in the trillions! So its not the potency. I'd vote theory 1! where was the bacteria derived from?