merf

im curious if this is something you have to use indefinitely, like bc pills, in that as soon as you come off them acne returns?

Hi! This is the first time I've posted but I've been battling acne since I was 12. I have been on accutane three times, but have experienced post-treatment breakouts every time. I just went on Spiro y...

IMO, you don't need to make extreme changes to your diet. I would continue with your normal diet, have your K+ checked relatively soon (maybe in a month or so) and if your K+ is normal, don't worry a...

Hi guys, I'm really confused and hope someone can help me! I have no idea whether I am estrogen or androgen dominant! I seem to have symptoms of both...I have a lot of the estrogen dominant symptoms (...

use a breakout? 3) As long as your taking DIM and CDG (and Taurine?) in the recommended dosages, how could you then still suffer from breakouts?

Im thiking of your long term health tho, CDG is somthing that you can use long term while DIM is somthing short term.   Phase one and two are different detox pathways. Phase one binds toxins fro...

Yes! That is what we acne.org folks discovered as well. Good to know that its in the product book too. This website that Jodiat found really spells it out and explains the taurine connection too. H...

Ok - this is a really long read, but worth it - please tell me what you think:       Did you guys read this?  

LMAO I just read that on Mercola and thought about making somthing like this. It seems stemming from this problem causes Estrogen dominance, thus no need for DIM and the likes. Worth addressing for su...

please read this and look close at the table.     interesting and helpful.

I think this is pretty much the reason for most of my problems.   I developed hirsutism a year or two ago, and I never knew this before but apparently estrogen dominance/ progesterone deficiency ...

i've not heard of flax lignans, but i put milled flax seed in my food. same thing???   Yep, same thing. Flax seeds naturally contain lignans.  

Many patients are taking diindolylmethane (DIM) or indole 3 carbinol (I3C) for "safe" estrogen metabolism. These substances improve the "2/16" ratio, which is known to decrease the risk of breast canc...

      Have you read these? Might be helpful. Im using Flax seed lignans and others here ahev used this and its worked well for them. Mainly tho it seems the effects of DIM and Flax li...

LMAO I just read that on Mercola and thought about making somthing like this. It seems stemming from this problem causes Estrogen dominance, thus no need for DIM and the likes. Worth addressing for su...

Hi, I'm 19 years old, second year of college.   I started breaking out for the first time in my life (other than very rare pimple) about a year ago at college. Since then, its gotten worse and i...