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Vitamin B5 Hairloss- Cured (Pictures) If L-Cysteine or Carnitine isn't working out. Try Histidine HCL. 300-500mg 1-2x a day. Vitamin B5 acts as Beta Alanine and causes an imbalance of more than just Cysteine. Cysteine isn't going to work ... | In forum Diet & holistic health | 7 years ago |