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Vitamin B5 Information Been on B5 (evolution-x - extortion or what!) for nearly 2 weeks, my face is looking much better it has to be said, but ive used the supplements in conjunction with other things i.e. acne lightbox, be... | In forum Diet & holistic health | 20 years ago |
Vitamin B5 Information You should take B5 at consistant times throughout the day i.e. 4x5pills (depending on pill size 500mg per pill to achieve 10g per day) every say 3 1/2 hrs (if ur awake say 14hrs a day).......that way ... | In forum Diet & holistic health | 20 years ago |