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Omega 3, 6, and 9 Fatty Acids

Guys.. I'm up to 7.2g of o3 a day. been taking o3 for about 5 weeks. been taking zinc for about 2 weeks. Should I increase up to 8 or 9g or just stay at 7. I haven't seen much improvement in my sk...

In forum Diet & holistic health

18 years ago
Omega 3, 6, and 9 Fatty Acids

what zinc is best to get?

In forum Diet & holistic health

18 years ago