Forum Replies Created

What Supplements Normalize Sebum?

I don't mind. I'm 37 years old, and here are the amounts I'm taking per day: * Vitamin A = 10,000 IU * Zinc = 50mg * Vitamin E = 400 IU * Vitamin B5 (aka Pantothenic Acid) = 500mg You have to be caref...

In forum Diet & holistic health

11 years ago
Tip For Dry Skin And Makeup Application!

Hello! I jusy wanted to share something that I have recently discovered that helps tremendously with dry flakey skin and makeup! I put on loads of moisturizer before I actually apply my makeup. Once I...

In forum The Regimen

11 years ago
What Supplements Normalize Sebum?

I have heard that vitamin B5 is supposed to help, although I'm not sure how (or if) it impacts sebum production. I recently started taking B5 in addition to zinc, vitamin A, and vitamin E as these ar...

In forum Diet & holistic health

11 years ago
What Supplements Normalize Sebum?

I have heard that vitamin B5 is supposed to help, although I'm not sure how (or if) it impacts sebum production. I recently started taking B5 in addition to zinc, vitamin A, and vitamin E as these ar...

In forum Diet & holistic health

11 years ago
Tip For Dry Skin And Makeup Application!

Are you saying that you spray this mixture on your face after you moisturize and before you apply makeup, or /after/ you apply makeup? Just want to clarify.

In forum The Regimen

11 years ago