leighbrack2

Nuts in general are very hard on the digestion. It is ideal to soak them if you choose to eat them as they contain phytic acid (inhibits absorption of vital nutrients) and enzyme inhibitors. When you ...

Sorry I can't seem to find the actual page I was at. Great Post though Adelyn!

I actually just found a pretty accurate and very thorough review of Paula Begoun. Here is a clip from the review the whole review can be found here........... This is someones opinion but she makes ...

Thank you so much for posting this! I started a thread on this subject as well. First I need say something about Paula. When she first hit the market with her book I was very grateful. It was full of ...

You would do best with mineral makeup. Mineral makeup in general does not contain the laundry list of chemicals and fillers that are in most cosmetics. Mineral makeup also does not contain water so it...

Totally check out PACIFICA. Especially if you are getting a headache from the bran you are using, theirs are all natural and sold at whole foods (and online). They smell amazing! My favorite is wakiki...

Yes! It can cause breakouts! I am an advocate against mainstream cosmetics as I blame them for my acne growing up, my acne cleared by switching from mainstream products to natural/organic ones. It is ...