krneki

I've been using Skinoren acidum azelaicum for few years now, but it didn't do much on my skin. However, I decided to try out coconut oil, both topicaly and oral. Should I use Skinoren along with cocon...

Can somebody explain how to use coconut oil and how much per day? I've read that some people use it topically and some people eat it by tablespoon. What is actually recommended?