kesh22

So oily skin is also down....now two things - 1. I have ZERO caffeine intake... like none. And 2. I now take a vitamin D supplement. I don't know which helped the most :\

So I learned after a blood test that my vitamin D levels were low (22nmol/L of blood) and after taking supplements (5,000 iu for 2+ months) I now have 0... ZERO acne. I used to have terrible acne afte...

Michi31 - The reason you do not have to wait 6-8 months is because the proliferation phase is what you're really after. By re-repeating the cycle 1-2 months after, you're keeping the area of your skin...

The whole frequency thing is ridiculous everyone. Everyone is trying to opt for a "more" approach and this is NOT the case with skin healing. I used a 1 mm derma roller and waited 7 weeks because coll...

The whole frequency thing is ridiculous everyone. Everyone is trying to opt for a "more" approach and this is NOT the case with skin healing. I used a 1 mm derma roller and waited 7 weeks because coll...

To start with, it is a scientific fact that genetics play a key component in acne, some people will never have to wash/cleanse their oily face that somehow is blemish free - why? It's actually pretty ...

Hi everyone, it's me. You'll see me on here occasionally, I'm here to listen to people's perspectives on what has worked for them what hasn't. You guys seem like an honest (obviously) group of people,...