Kaylo3

Maca balances hormones - helped me

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When I had acne , I would say it effected me A LOT - especially when you can see someone directly starting at one huge pimple .   Anyway , I'm trying to help as many people as I can . Read th...

This is how I pretty much got rid of my acne , it worked for me so it might for you .     Good luck !

Okay so this might help. Posted my acne story here and the things that made my skin clear .       Oh , and good luck !

Sleeping without a pillow !!! Seems uncomfortable ...

Hmmmm I'd say it's down to two things - your pillow/ duvet cover or your hormones .   Try putting a clean towel over your pillow every night for two weeks , if that doesn't work it's probably d...

Yeah I agree it's hard to sleep on your back as even if I fall asleep on my back I move in my sleep and end up on my side !!! Also it's not just the pillows I sleep with my covers quite high like touc...

Another thing I should add is always have a clean pillow !!!! Especially if you use a lot of hair products all that stuff is getting on your face , make sure your bed sheets and especially pillows are...

I'm guessing one of your hormone levels must be lower and when your one your period it gets to the rigt level .

Okay, first I will say I have not been told to promote any product blahblahblah - infact I don't even name any companies in this post . This post is not asking you to purchase any regimes or e-books t...