At first i kept milk Kefir and butter. But it didn't get major success until i cut those two out as well and was completely dairy free!
February 16, 2015
Right now I am not on this diet because I seriously do not have time to cook so much Paleo food. BUT I was on this diet for 9 months, and i gotta say, my skin was 99% clear then. It was great. It really did work for me, i don't know why, and i don't know how. But i know that if i want clear skin as soon as i go back into doing this diet, it will surely clear up.
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