kart10

Only 3 days in and WOW, this fiber tastes TERRIBLE!!! Can I get this in a pill form or something?!   Haha it reall does! but not enough to make me gag. I do it twice a day: before bed, and righ...

see i personally think pro biotics can cause breakouts, least thats what i feel happened to me. saying that when i purchased some ages ago (from a store after i had enduced a long term corse of anti b...

After a week or so of using the following regimen:   Morning: Fiber Drink & Pro Biotics as described by the OP Day: Zinc 50mg gluconate after lunch or dinner ( I should work on a set time for...

I have received my   Fiber with Omega 3 and the Probiotics along with Zinc Glucotate 50mg today.   I have had about 8 breakouts this past week. I will keep it posted.

After taking 8 months of anti-biotics, I have developed a consistent oral thrush and my acne is worse than ever and does not seem to correlate a lot with my diet except with sugar (processed flours, e...