Forum Replies Created

My Four Rules For Clear Skin

1) Eat lots of leafy greens (spinach, kale, chard...the good stuff) at least five times a week. I try to eat an entire 5 ounce container each day, but often only finish about 3/4 of it. See item 2 b...

In forum Diet & holistic health

11 years ago
Diet Not Working For Me, Must Be Hormonal

This is how I cured my acne with diet: 1) Eat lots of leafy greens (spinach, kale, chard...the good stuff) at least five times a week. I try to eat an entire 5 ounce container each day, but often on...

In forum Diet & holistic health

11 years ago