Juls1988

3 hours ago, Jackson1234 said: Yes, seeds and nuts are high in omega 6 fatty acids which are inflammatory. The same thing happens to me. How long after stopping did it take ur breakouts ...

I had been on flaxseed a week and my cheeks broke out in tiny pimples and along my jaw! At this stage I didn’t know it was the flaxseed so I continued eating it for a month and things got worse! I am ...