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Flaxseed and breakouts

MemberMember
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(@julie88xo)

Posted : 08/15/2022 3:16 pm

I had been on flaxseed a week and my cheeks broke out in tiny pimples and along my jaw! At this stage I didnt know it was the flaxseed so I continued eating it for a month and things got worse! I am off it now for ten days and still getting breakouts. Anyone else experienced this and how long does it take for the skin to go back to normal. Before this my skin was spot free so its the only thing I can think of thats caused this


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MemberMember
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(@jackson1234)

Posted : 08/15/2022 7:35 pm

Yes, seeds and nuts are high in omega 6 fatty acids which are inflammatory. The same thing happens to me.


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MemberMember
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(@julie88xo)

Posted : 08/15/2022 11:33 pm

3 hours ago, Jackson1234 said:

Yes, seeds and nuts are high in omega 6 fatty acids which are inflammatory. The same thing happens to me.

How long after stopping did it take ur breakouts to stop?


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MemberMember
9
(@jackson1234)

Posted : 08/16/2022 2:07 am

For me no more nuts/seed = no more breakouts. So new breakouts stopped immediately after I stopped eating them.


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